How to people struggle from their health in different stages

Dosto aaj hm ye janege aaj duniya me log apne swasth ko lekar kaise sangharash kar rhe hai .

Aaj aneko prakar ki beemariya faily hui hai chhote se bchche se lekr budhe insano tk bahut se log apne jeevan me isi se sangharash kar rhe hai .
Dosto aajkal bachcho ke aneko beemariya ho jatee hai isliye apne sehat ke bare me visesh khyal rkhe .
Jb kisi ko body me koi presahni najar aaye to usko najarandaj na kare aur apna turant check up krwaye doctor ko turant dikhaye kyoki ydi laprwahi krege to bahut samsya ho sakti hai aage chalkar isliye swasthy ke prati hamesa sajag rhe .

Dosto beemariyo se bachne ke kuchh tipps ____

(1) sabhi ko apni Dainik dincharya me badlaw karna jaruri hai .

Subah uthkar thoda yoga jarur kare jisse ki hamari body fit rhe .

(2) Bahar jo jo log khana khate hai usko jaha tak ho sake avoid kare kyoki kabhi bhi jo ham log bhar ka khana khate hai wo sudh nhi hota hai .

(3) subh uthkar khali pet pani jarur piye jisse ki hamara pet saf rahta hai aur jab pet saf hoga to ham kuchh had tak inse Bach sakte hai kyoki bhut si beemariya pet se suru hoti hai 

Dosto aisi aisi beemariya hai ki pta bhi nhi chal pata ki kya hai aur log usse  log paresan ho jate hai .

Aaj dekhiye dosto puri duniya corona virus se lad rhi hai lakhi log uske chapet me aa chuke  hajaro log daily mar rhe hai .

 Dosto ye to aisi beemari hai ki iska koi ilaaj abhi tak nhi aaya sari duniya pareshan hai is  virus se aur ye to ek dusre ke samprak me aane se fail rha hai .

Isliye dosto ek dusre ke samprak me aane se bache aur jaha tak ho sake apne apne gharo me rahe kyoki pta nhi chalta kisko ye beemari hai .

Dosto bahar ka khana bilkul bhi is samy na khaye jaha tak ho sake ghar ka khana hi khaye .

Aur khi bahar nhi nikle kyoki jitna jada aap ghumege to aap bhi iskee chapet me aa sakte hai .

Dosto har desh ki sarkare bahut sare kadam utha rhi hai isse bachne ke liye aur apne apne gharo me rahne ke liye bol rhi hai .

Dosto isko mjak mat samjhiye ye bahut hi khatrnak beemari hai 

Dosto isse bachne ke yhi tareeke hai ki aap ek dusre ke samprak me nhi aayege kyoki ye ek mhamari wali beemari hai .

Dosto aap log apne apne gharo me rhe khi bhi bhar na jaye nhi to aap bhi is beemari ke chapet me aa sakte hai .

Dosto safayi ka vishesh dhyan rkhe har samy apne hatho ko sabun se dhulte rhe aur apne hath ko ho sake to muh kan nak aur aakho se door rkhe .

Ydi jab ham swasth rhege tabhi kuchh kar sakte hai isliye apne aapko 

Isse bachane ke liye gharo me rahna chahiye .

Dosto ydi kisi ko bhi jukham bukhar aur khansee aa rhi ho to turant hospital me jakar check karwaye .

Aur chhikte khaste samay teeshu paper ka istemal kare jisse ki infection na faile .

Dosto aap bhi isse bache aur dusro ko bhi bachaye .
Dosto kuchh din apne apne gharo me rhe jisse ki is virus ka chain tut sake jab aap log gharo se nhi niklege to ek dusre ke samprak me nhi aayege to isse bacha ja sakta hai.

Dosto is samy is beemari se logo ko bachane ke liye har desh ki sarkare har sambhaw prayas kar rhi hai . Iski dwa ki khoj ke liye din rat scientist kam kar rhe hai .
Aur dosto sabhi doctor apni chinta na karte hue din rat logo ki sewa me lage hue hai ham log apne gharo me to rah sakte hai .
Dosto un logo ke bare me sochiye joki ki din rat public ki sewa me lage hue hai .
Jaise ki doctor nursh aur police force sena sabhi aap logo ki sewa me lage hue hai .
Isliye dosto aap logo se meri prarthna hai ki apne apne gharo me hi rhe bahar na nikle .
Ham log itna to kar hi sakte hai aur dusre logo ko bhi samjhaye ki wo bahar na nikle .

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